I had the pleasure of joining Christa Biegler, Functional Medicine Nutritionist, for an episode of the Less Stressed Life Podcast. We discussed what all women should know about endometriosis such as causes and symptoms, how to advocate for yourself in the medical world (the average time to get a diagnosis is 7-10 years!), and helpful treatments and symptom control options including a full lifestyle approach.
We also covered PMDD, the severe form of PMS that can cause disabling physical and emotional symptoms that can have a serious impact on your life, as well as Fibroids (as many as 60% of American women suffer from them!).