# TārāMD

> TārāMD is an integrative and functional gynecology practice in Upper East Side, New York, NY, providing personalized care that combines modern treatments with natural, less invasive approaches to optimize women's health and well-being.

TārāMD focuses on in-depth evaluations considering genetics, lifestyle, environment, and medical history to develop comprehensive, personalized care plans. The practice integrates evidence-based medical treatments and surgeries with lifestyle medicine, supplements, and botanicals. Specialties include bioidentical hormone replacement, pelvic pain management, functional nutrition, and treatments for complex conditions like endometriosis and PCOS.

Disclaimer: This information is for informational purposes only and does not constitute medical advice.

## Key Pages
- [What We Do](https://www.fivestarpulm.com/what-we-do): Overview of services and care philosophy
- [Our Story](https://www.fivestarpulm.com/our-story): Learn about the practice's origins and mission
- [The Six Pillars of Distinction](https://www.fivestarpulm.com/the-six-pillars-of-distinction): Core principles guiding patient care
- [Events](https://www.fivestarpulm.com/events): Information on curated events and workshops
- [Media](https://www.fivestarpulm.com/media): Features and contributions from Dr. Suzanne Fenske
- [Videos](https://www.fivestarpulm.com/videos): Curated recipes and master classes
- [Pricing](https://www.fivestarpulm.com/pricing): Transparent cost details for services

## Booking & Contact
- [Schedule](https://www.fivestarpulm.com/schedule)
- [Registration](https://www.fivestarpulm.com/registration)
- [Contact Us](https://www.fivestarpulm.com/contact-us)
- [New York Location](https://www.fivestarpulm.com/new-york-ny): Details for the Upper East Side office

## Providers
- [Suzanne Fenske, MD, FACOG, ABOIM, MSCP – Founder](https://www.fivestarpulm.com/suzanne-fenske-md-facog-aboim-mscp-founder): Double board-certified gynecologist and integrative medicine physician
- [Francesca Alfano, MS, CDN, CNS, IFNCP](https://www.fivestarpulm.com/francesca-alfano-ms-cdn-cns-ifncp): Board-certified functional medicine Dietitian-Nutritionist
- [Sheila Hay, MA, VITA](https://www.fivestarpulm.com/sheila-hay-ma-vita): Certified trauma-informed, somatic female sexuality and empowerment coach

## Services
- [Gynecology](https://www.fivestarpulm.com/gynecology): Comprehensive care for women's reproductive health
- [Perimenopause](https://www.fivestarpulm.com/perimenopause): Integrative care for the transition to menopause
- [Menopause](https://www.fivestarpulm.com/menopause): Management of symptoms during menopause
- [Integrative Medicine](https://www.fivestarpulm.com/integrative-medicine): Holistic and science-based medical care
- [Functional Medicine](https://www.fivestarpulm.com/functional-medicine): Addressing root causes of health concerns
- [PCOS](https://www.fivestarpulm.com/pcos): Integrative care for Polycystic Ovary Syndrome
- [Pelvic Pain](https://www.fivestarpulm.com/pelvic-pain): Evaluation and treatment for chronic pelvic discomfort
- [Endometriosis](https://www.fivestarpulm.com/endometriosis): Personalized integrative care for endometriosis
- [Sexual Health](https://www.fivestarpulm.com/sexual-health): Support for women's sexual well-being and dysfunction
- [Integrative and Functional Nutrition](https://www.fivestarpulm.com/nutrition): Personalized strategies for metabolism, hormone balance, and gut health
- [Hormone Imbalance](https://www.fivestarpulm.com/hormone-imbalance): Functional medicine approach to hormonal harmony
- [Skin Care](https://www.fivestarpulm.com/skin-care): Integrative approach to radiant skin health
- [Weight Management](https://www.fivestarpulm.com/weight-management): Personalized roadmap for sustainable weight wellness
- [Vaginal Health](https://www.fivestarpulm.com/vaginal-health): Integrative guide to vibrant vaginal health
- [GLP-1 Program for Women’s Health](https://www.fivestarpulm.com/glp-1): Medically supervised program for metabolic health and weight management
- [Peptide Therapy Program for Women’s Health](https://www.fivestarpulm.com/peptide-therapy): Coming soon - targeted support for metabolic health, hormone balance, cellular repair, and healthy aging

## Policies
- [Terms](https://www.fivestarpulm.com/our-terms): Website terms and conditions of use
- [Privacy](https://www.fivestarpulm.com/your-privacy): Statement on data collection and usage
- [Accessibility Statement](https://www.fivestarpulm.com/accessibility-statement): Information on website accessibility
- [Pricing, Cancellation & Grace Period](https://www.fivestarpulm.com/pricing): Details on costs, cancellation policy, and punctuality

## Patient Resources
- [Patient Portal](https://www.fivestarpulm.com/patient-portal): Access for new and returning patients
- [Integrative Medicine & Supplements](https://www.fivestarpulm.com/integrative-medicine--supplements): Information on supplements and Fullscript store
- [Events](https://www.fivestarpulm.com/events): Current and upcoming workshops and events
- [Media Mentions](https://www.fivestarpulm.com/media): Articles and podcasts featuring Dr. Fenske
- [Educational Videos](https://www.fivestarpulm.com/videos): Functional nutrition and women's health video library
- [Athena Health Patient Portal Login](https://22935.portal.athenahealth.com/): Direct link for established patients
- [Fullscript Supplement Store](https://us.fullscript.com/protocols/taramd-general-health-supplements): Curated medical-grade supplements
- [Mount Sinai Medical Center](https://www.mountsinai.org/): Affiliation details
- [Quest Diagnostics](https://www.questdiagnostics.com/): Information on lab testing
- [Labcorp](https://www.labcorp.com/): Information on lab testing

## Blog
- [All Blog Posts](https://www.orthopedicwellness.com/blog-archive)
- [Spotlight on Omega-3s and Women’s Health](https://www.taramd.com/post/spotlight-on-omega-3s-and-womens-health)
- [Hair Loss in Women](https://www.taramd.com/post/hair-loss-in-women)
- [Protein Intake on GLP-1 Medications: How Much You Need and How to Get Enough](https://www.taramd.com/post/protein-intake-on-glp-1-medications-how-much-you-need-and-how-to-get-enough)
- [Perimenopause Lab Tests](https://www.taramd.com/post/perimenopause-lab-tests)
- [Vaginal Estrogen in Menopause – Safe and Effective](https://www.taramd.com/post/vaginal-estrogen-in-menopause-safe-and-effective)
- [Healthy Hormones Through the Holidays: Practical Strategies for a Balanced and Enjoyable Season](https://www.taramd.com/post/healthy-hormones-through-the-holidays-practical-strategies-for-a-balanced-and-enjoyable-season)
- [Is it Postpartum, Perimenopause, or Both?](https://www.taramd.com/post/is-it-postpartum-perimenopause-or-both)
- [How to Calm Inflammation](https://www.taramd.com/post/how-to-calm-inflammation)
- [Blog Archive](https://taramd.com/blog-archive): Access all blog posts.
- [How to Improve Bloating: A Practical Guide](https://taramd.com/post/how-to-improve-bloating-a-practical-guide): A functional medicine strategy to reduce bloating.
- [Blog Archive](https://www.skinworksny.com/blog-archive)
- [Peptide Therapy in Integrative Medicine](https://www.skinworksny.com/peptide-therapy-in-integrative-medicine)
- [Siberian Rhubarb for Perimenopause](https://www.skinworksny.com/siberian-rhubarb-for-perimenopause)
- [Evidence-Based Brain Health Supplements](https://www.skinworksny.com/evidence-based-brain-health-supplements)
- [GLP-1 Medications and Fertility – What Women Need to Know](https://www.skinworksny.com/glp-1-medications-and-fertility-what-women-need-to-know)
- [Blog Archive](https://www.fivestarpulm.com/blog-archive)
- [Peptide Therapy in Integrative Medicine](https://www.fivestarpulm.com/peptide-therapy-in-integrative-medicine): Discussion on research, benefits, and safety of peptide therapy.
- [Siberian Rhubarb for Perimenopause](https://www.fivestarpulm.com/siberian-rhubarb-for-perimenopause): Research on natural relief for perimenopause symptoms.

## FAQ
- [Frequently Asked Questions](https://www.fivestarpulm.com/faq): Answers to common questions about the practice and services.